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Musings by Ivy Ingram, Ayurveda Practitioner and Yoga Teacher. 7 Immune-Boosting Tips from Ayurveda for Flu Season. February 1, 2013 by Ivy Ingram. Cold and flu season has hit with a vengeance. My sister-in-law recently came down with strep throat again. Many of my yoga students have missed class in the last few weeks with a bad case of something. On how her physician and herbalist colleagues treat the flu.
Ivy Ingram
1714 Upper Canyon Rd
Santa Fe, New Mexico, 87501
United States
Let Us Entertain You! Hello, we are 4N1, a quartet of friends who share a love of singing, unaccompanied, barbershop style. We are members of Wings of Harmony Show Chorus, a chapter of Sweet Adelines, International. Between us, we have over twenty years of quarteting experience. As 4N1, we have enjoyed harmonizing together for five years, entertaining Middle Georgia with our repertoire of Americana music, which includes ballads, swing, gospel, patriotic and jazz.
A weblog from an American living in Swabian Germany. Taming the Bear in Bärlauch. May 18, 2012 by ivyink2009. Here it is blooming, toward the end of its harvesting season.
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